Episode 144: Ask a Coach: Shame vs Guilt

Episode 144: Ask a Coach: Shame vs Guilt

Overcome Pornography for Good coach Jessica Farmer is here to answer this week’s Ask a Coach question! Here's the question on which she's offering her thoughts today: “I watched porn after being clean for six months. I feel a bit disappointed and shameful on one hand, but also feel guilty for not feeling guilty enough. Do you have any thoughts on what it looks like for me to come back from this?”

Episode 117: Should Your Spouse Fulfill Your Sexual Needs? with Amanda Louder

Episode 117: Should Your Spouse Fulfill Your Sexual Needs? with Amanda Louder

Many of us have received the conditioning that men are typically the sexual ones in a relationship and that they have an insatiable sexual need that has to be satisfied. In the context of a monogamous relationship, the responsibility to fulfill that sexual need falls on the partner, but this belief often doesn’t create great results.

Episode 86: You Are Not Your Thoughts

Episode 86: You Are Not Your Thoughts

I recently heard a story that really stuck with me. A woman was going on a 10-day silent meditation retreat where she noticed she was thinking the same thought about what to wear the next day over and over. She decided to go on this retreat again, but this time, took just one outfit. And guess what? The same thought kept popping into her mind.

Episode 89: Research on Moral Incongruence with Ryan Hewitt

Episode 89: Research on Moral Incongruence with Ryan Hewitt

We are back and continuing the discussion with Ryan Hewitt on the continuing research around pornography use, this week all about moral incongruence. Ryan is in the midst of doing important research around pornography and religious individuals, and he’s on the cutting edge of so much new information and understanding.

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