It’s easy to think that the concepts I’m sharing here are complicated and that you need to work through everything to experience the benefit of this work. That’s why I decided to create the Keep It Simple series, so you can take small steps toward overcoming pornography.
We are currently on a podcast season break and regular podcasting will resume January 1st 2024! While we’re on a hiatus, we are still going to be bringing you brand new content every single week by sharing an Ask a Coach Q&A from me or one of our coaches inside Overcome Pornography for Good.
As humans, we naturally want to do all the things. We set goals like losing weight, improving our finances, quitting drinking, working on the house, traveling more, and quitting pornography all at the same time. However, if you want to challenge yourself and achieve a new goal, like quitting porn, you need laser focus.
When clients come to me for help quitting porn, they often feel out of control, like they have no power over their pornography use. This is a feeling that generally comes from not having a deep understanding of the science behind the habit, but there is also another place it comes from.
