Discover the first pillar of quitting porn: shame-free commitment. Learn why commitment doesn’t require perfection, how all-or-nothing thinking keeps you stuck, and how creating change from worthiness instead of shame can transform your approach.
After struggling with pornography for over 60 years, Jeff quit at age 75. Hear how changing his understanding of shame, urges, and his relationship with porn helped him break the cycle and discover what’s possible at any age.
You don’t have to earn your worthiness. Learn why your worth is not determined by your actions, circumstances, or struggles with porn, and how believing you are worthy right now can help you create lasting change.
Explore how to move beyond sexual shame and see your sexuality as something that can create goodness. Dr. Jennifer Finlayson-Fife shares how intentional choices, self-respect, and a healthier relationship with sexuality can change your life.
