Episode 292: You’re Worthy Right Now

Episode 292: You’re Worthy Right Now

Published on: 23/08/2026

You don’t have to earn your worthiness. Learn why your worth is not determined by your actions, circumstances, or struggles with porn, and how believing you are worthy right now can help you create lasting change.

Episode 291: Using Your Sexuality for Good with Dr. Jennifer Finlayson-Fife

Episode 291: Using Your Sexuality for Good with Dr. Jennifer Finlayson-Fife

Published on: 17/08/2026

Explore how to move beyond sexual shame and see your sexuality as something that can create goodness. Dr. Jennifer Finlayson-Fife shares how intentional choices, self-respect, and a healthier relationship with sexuality can change your life.

Episode 288: Sexual Shame: We Are Sexual Beings

Episode 288: Sexual Shame: We Are Sexual Beings

Published on: 28/07/2026

Sexual feelings are a normal part of being human, but shame can create more suffering and unwanted behaviors. Learn why dropping sexual shame is essential to creating a healthier relationship with your sexuality and yourself.

Episode 285: The Cost of Inaction

Episode 285: The Cost of Inaction

Published on: 04/07/2026

Discover the cost of inaction and putting off change. Learn why small, consistent actions compound, how observing without judgment helps you start, and how guidance and support can accelerate progress.