If you slip up and view pornography, do you struggle for the rest of the day? This week’s Ask a Coach is from someone who found that if they view pornography early in the day, they don’t bother trying to avoid pornography until they get a fresh start the next day. This is common when people are trying to quit porn, it’s a product of all-or-nothing thinking, and it isn’t helping you find peace and ease in quitting porn.
The River of Misery has been coming up a lot recently on the podcast, so in this episode, I'm diving into this topic, how we use the River of Misery in Overcome Pornography for Good, and why this concept surprisingly makes quitting porn a lot easier.
When you feel shame around having viewed pornography, blame is never far behind. Whether you blame yourself and experience more shame or you find someone else to blame for what you’re going through, this is a trap many of my clients are stuck in when they first come to me. In this episode, I’m showing you how to break out of this shame-blame spiral.
This week, I’m sitting down with returning guest of the show, Tina Gosney. Tina is a Certified Family Relationship Coach who helps LDS parents who have a child leaving the church, and she’s also an incredible coach and asset in our Overcome Pornography for Good program.
