Learn how the 50-50 principle applies to quitting porn. I explain why life always includes positive and negative emotions, how resisting discomfort fuels porn use, and how accepting both sides helps you stop buffering and move forward.
Learn what progress really looks like when quitting porn. Understand why counting days keeps you stuck, how processing urges creates change, and how to move forward without shame or starting over.
Learn how to finally be free from porn with actionable strategies to transform your relationship with sexuality, heal shame, and break free from cycles of guilt and repression.
Start your New Year strong with 5 practical tips for staying committed to your goals, including overcoming pornography. Learn how to harness New Year energy, process urges, and embrace progress for lasting change.
