Episode 220: Ask a Coach: How to Process Urges Pressure-Free
Published on: 07/04/2025
Coach Kat shares a powerful insight that will completely transform your approach to urge processing.
Episode 163: Intro to Inner Child Work
Published on: 26/02/2024
This week, I’m introducing you to inner child work. It’s something we’re expanding upon inside the program and it’s truly some of the most powerful work you can do on your journey, so today, I’m showing you how to start.
Episode 113: Stop Fearing Urges (Replay)
Published on: 13/03/2023
This week, I’m sharing a replay of one of the most important episodes of this podcast to date all about one of the foundational things you need to understand if you want to quit viewing porn and never go back to it: urges.
Episode 110: Loopholes That Keep You From Changing with Tina Gosney
Published on: 20/02/2023
This week, I’m sitting down with returning guest of the show, Tina Gosney. Tina is a Certified Family Relationship Coach who helps LDS parents who have a child leaving the church, and she’s also an incredible coach and asset in our Overcome Pornography for Good program.
