For many of us, the beginning of a new year is when we start talking about how much we want to change, our resolutions, and the new habits we want to build. However, before we do that, we need to take a close look at all the amazing things that have already happened.
This week, we’re diving into a topic that is extremely close to my heart. Missionary work is a huge part of our church where we spend two years from the age of 18 spreading the word of Jesus, and coming home and adjusting to post-mission life is a huge challenge.
When my clients first come to me, they believe they need to be perfect right away in everything they do to quit porn. This all-or-nothing mindset is one I see very often in my work, and the truth is it’s not effective.
When we feel the urge for anything we wish we didn’t want, like viewing pornography, or eating something we know we shouldn’t if we’re on a diet, it’s one of the most uncomfortable feelings we experience. Not only do we feel the discomfort, but we see it as a huge problem.
