Episode 185: Shame-Free Commitment

Episode 185: Shame-Free Commitment

Published on: 29/07/2024

Let’s talk about shame-free commitment. Whether your goal is to quit viewing porn completely, view it a couple of times a week, or heal your sexual shame, the why behind it is an essential component of your journey to quitting porn.

Episode 178: Pornography, Sexual Health, Sexuality, & More: Q&A

Episode 178: Pornography, Sexual Health, Sexuality, & More: Q&A

Published on: 10/06/2024

In this special episode, we’re diving straight into listener questions for a special Q&A on healthy sexuality. Join us as we tackle a variety of thought-provoking questions, from a listener who feels disconnected from his sexuality and believes it's controlled by his spouse to concerns about whether masturbation causes erectile dysfunction. Plus, we hear from someone who has overcome shame about masturbation but now worries about discussing changes in her body with a future spouse.

Episode 173: Healthy Sexuality Part 2: More Myths About Pornography

Episode 173: Healthy Sexuality Part 2: More Myths About Pornography

Published on: 06/05/2024

Our Healthy Sexuality milestone contains vital information for all of you to have on your journey of quitting porn. So many people come to this work from a place of shame and panic because of the messages they’ve absorbed about what it means to view porn and how it makes them terrible people, when in reality, it doesn’t have to be this way.

Episode 172: Healthy Sexuality Part 1: Using Sexuality for Good

Episode 172: Healthy Sexuality Part 1: Using Sexuality for Good

Published on: 29/04/2024

Sexual shame and purity culture teach us that sexuality is bad and inherently sinful, and I’m inviting you to question that narrative this week. The truth is your sexuality is neutral, but you may have been taught that your sexuality is something to be feared.