Can someone truly overcome a 27-year pornography habit in just a few weeks? In this inspiring episode, I sit down with Tyler, a client who shares his remarkable journey from decades of struggle to genuine freedom.
I share a training I conducted on treating shame as "offline work" and provide practical, body-based techniques to help you break free from shame spirals.
Coach Kat shares a powerful insight that will completely transform your approach to urge processing.
By defining yourself by who you want to become rather than who you've been, you can create the momentum needed to finally break free from pornography. Your past doesn't determine your future unless you allow it to.
