Coach Jessica explores the grief that arises when letting go of pornography. She discusses the three key areas of loss, the five stages of grief, and practical tools to help process emotions and rewrite your story.
Let’s talk about shame-free commitment. Whether your goal is to quit viewing porn completely, view it a couple of times a week, or heal your sexual shame, the why behind it is an essential component of your journey to quitting porn.
If you’re currently on a journey towards quitting your pornography habit, chances are you’ve experienced denial along the way. Denial is a defensive state where you might refuse to accept or look at the truth, and while this is a common human experience, shame and guilt often come along with it.
Welcome to another snippet from our Healthy Sexuality milestone. This week’s topics are short and sweet but hugely important when it comes to learning how to use your sexuality for good.
