Episode 185: Shame-Free Commitment

Episode 185: Shame-Free Commitment

Published on: 29/07/2024

Let’s talk about shame-free commitment. Whether your goal is to quit viewing porn completely, view it a couple of times a week, or heal your sexual shame, the why behind it is an essential component of your journey to quitting porn.

Episode 184: Denial

Episode 184: Denial

Published on: 22/07/2024

If you’re currently on a journey towards quitting your pornography habit, chances are you’ve experienced denial along the way. Denial is a defensive state where you might refuse to accept or look at the truth, and while this is a common human experience, shame and guilt often come along with it.

Episode 174: Fantasy vs Desire, Intrusive Thoughts, and Porn Literacy

Episode 174: Fantasy vs Desire, Intrusive Thoughts, and Porn Literacy

Published on: 13/05/2024

Welcome to another snippet from our Healthy Sexuality milestone. This week’s topics are short and sweet but hugely important when it comes to learning how to use your sexuality for good.

Episode 173: Healthy Sexuality Part 2: More Myths About Pornography

Episode 173: Healthy Sexuality Part 2: More Myths About Pornography

Published on: 06/05/2024

Our Healthy Sexuality milestone contains vital information for all of you to have on your journey of quitting porn. So many people come to this work from a place of shame and panic because of the messages they’ve absorbed about what it means to view porn and how it makes them terrible people, when in reality, it doesn’t have to be this way.