Episode 277: How to Handle Slip-Ups Without Shame
Published on: 09/05/2026
Learn four steps to handle slip-ups without shame and use them as opportunities for lasting change.
Episode 273: Building Self-Trust Even Through Slip-Ups with Hunter
Published on: 13/04/2026
Learn how to build self-trust, even when things don’t go as planned. Hunter explains how small, consistent actions and responding with calmness after slip-ups can help you create a foundation of trust that lasts.
Episode 155: Keep It Simple – Learn and Move On
Published on: 01/01/2024
It’s easy to think that the concepts I’m sharing here are complicated and that you need to work through everything to experience the benefit of this work. That’s why I decided to create the Keep It Simple series, so you can take small steps toward overcoming pornography.
Episode 152: Ask a Coach: When You Slip Up
Published on: 11/12/2023
If you slip up and view pornography, do you struggle for the rest of the day? This week’s Ask a Coach is from someone who found that if they view pornography early in the day, they don’t bother trying to avoid pornography until they get a fresh start the next day. This is common when people are trying to quit porn, it’s a product of all-or-nothing thinking, and it isn’t helping you find peace and ease in quitting porn.
