Discover how the thoughts you repeat shape your beliefs about yourself and pornography. Learn to separate facts from stories, challenge limiting beliefs, and practice new thoughts to create lasting change and regain control over your choices.
To protect and provide is a beautiful energy that can be used for so much good in our world, regardless of gender. However, in the presence of worthiness wounds, these values can quickly turn toxic, and I show you how in this episode.
An area we spend the most time coaching on is beliefs and identity. You are what you think, and you are what you believe you are. The important thing is to discern which beliefs you have are from yourself and which are from other people. It’s also important to be clear on which ones you want to keep and which ones you want to throw away.
We are on the cusp of the New Year, which for many people often means thinking about all the changes we want to make and the new habits we want to create. We tend to focus on the negatives, but I’m proposing that we need to pay just as much attention, if not more, to all the wins you’ve experienced.
