Episode 187: Worthiness Wounds Part 2: Protect and Provide

Episode 187: Worthiness Wounds Part 2: Protect and Provide

August 12, 20242 min read

To protect and provide is a beautiful energy that can be used for so much good in our world, regardless of gender. However, in the presence of worthiness wounds, these values can quickly turn toxic, and I show you how in this episode.

Taking on the role of a protector and provider only becomes truly doable when you heal your worthiness wounds. If you resonate with these values but find yourself needing to prove yourself and your masculinity to finally feel worthy, you might be embodying these roles in a toxic way, and it’s hurting you and your loved ones.

Join me this week to hear what worthiness wounds are, why they hurt, and how they might be showing up for you if you identify with the value of protecting and providing. You’ll learn how this role turns toxic if you haven’t healed your worthiness wounds, why this conditioning is often enmeshed with toxic masculinity, and examples of how you can use this value of protecting and providing in healthy and honorable ways instead.  

If you’re ready to do this work and start practicing unconditional commitment towards quitting your porn habit, sign up to work with me!

   

What You'll Learn from this Episode: 

  • Why you don’t show up as your best self when you don’t believe you’re worthy.

  • The wounding many people experience around the phrase, “protect and provide.”

  • What benevolent sexism means and how it perpetuates the idea that women are weak.

  • How the value of “protect and provide” can become toxic.

  • What equal partnership looks like in my marriage.

  • Examples of healthy and honorable ways to use the values of protecting and providing.

 

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If you’re ready to do this work and start practicing unconditional commitment toward quitting your porn habit, sign up to work with me!

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Sara Brewer is a certified life and trauma-informed coach. She has helped over a thousand people quit porn through her coaching programs and tens of thousands through her highly-rated podcast, Overcome Pornography for Good.

Sara shares her story in her free webinars, but the simple version is that she saw shame's role in compulsive pornography use, and after developing a process focused on addressing shame as the root, her clients saw amazing success. This is why The Center for Overcoming Pornography exists.

Sara Brewer

Sara Brewer is a certified life and trauma-informed coach. She has helped over a thousand people quit porn through her coaching programs and tens of thousands through her highly-rated podcast, Overcome Pornography for Good. Sara shares her story in her free webinars, but the simple version is that she saw shame's role in compulsive pornography use, and after developing a process focused on addressing shame as the root, her clients saw amazing success. This is why The Center for Overcoming Pornography exists.

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