Episode 293: Why Accepting Yourself Makes Change Easier

Episode 293: Why Accepting Yourself Makes Change Easier

Published on: 31/08/2026

Accepting yourself doesn’t mean giving up. Learn why self-acceptance can actually make change easier, how shame keeps you stuck, and how shifting from self-criticism to self-love can help you create lasting change.

Episode 273: Building Self-Trust Even Through Slip-Ups with Hunter

Episode 273: Building Self-Trust Even Through Slip-Ups with Hunter

Published on: 13/04/2026

Learn how to build self-trust, even when things don’t go as planned. Hunter explains how small, consistent actions and responding with calmness after slip-ups can help you create a foundation of trust that lasts.

Episode 272: The Difference Between Sin and Weakness

Episode 272: The Difference Between Sin and Weakness

Published on: 06/04/2026

Learn the difference between sin and weakness and how this shift can change the way you approach your porn habit. Discover a more helpful perspective that reduces shame and supports real progress in quitting pornography.

Episode 270: The Impact of Fact vs. Story in Quitting Porn

Episode 270: The Impact of Fact vs. Story in Quitting Porn

Published on: 23/03/2026

Discover the power of changing your story about your porn habit. Learn how separating facts from self-limiting beliefs can shift your perspective, empowering you to move forward, take control, and create lasting change.