Episode 236: Processing Big Emotions Using Jin Shin Jyutsu with Kat

Episode 236: Processing Big Emotions Using Jin Shin Jyutsu with Kat

Published on: 28/07/2025

Coach Kat introduces a hands-on technique using Jin Shin Jyutsu to process big emotions. Learn how this simple finger-hold practice can help ground you, release emotional patterns, and restore balance in just minutes.

Episode 225: Safety over Salary: Redefining Masculine Power

Episode 225: Safety over Salary: Redefining Masculine Power

Published on: 12/05/2025

What does it truly mean to be a provider as a man? The real masculine superpower isn't found in a paycheck, it's found in providing safety. Emotional safety. A stable base. Protection from harm rather than protection from growth.

Episode 223: How Long Do Uncomfortable Emotions Last?

Episode 223: How Long Do Uncomfortable Emotions Last?

Published on: 28/04/2025

Have you ever felt anxious or antsy when you view less porn? In this episode, coach Jessica addresses a common question many clients face: How long do I have to feel uncomfortable emotions, and how can I process the urges that come with this?

Episode 218: Rewiring Your Brain for the Life You Want

Episode 218: Rewiring Your Brain for the Life You Want

Published on: 24/03/2025

Hear a fresh perspective on rewiring your brain for the life you truly want. By practicing feeling the emotions you want to feel ahead of time, you put yourself in an energetic state to attract the results you desire much faster.