Episode 246: How Being “Mr. Nice Guy” Is Keeping You Stuck with Jessica

Episode 246: How Being “Mr. Nice Guy” Is Keeping You Stuck with Jessica

Published on: 06/10/2025

Trying to be “Mr. Nice Guy” or people-pleasing can keep you stuck. Coach Jessica Farmer shares why this pattern fuels disconnection and pornography use, and how honesty and authentic communication create real intimacy.

Episode 245: Be the Observer: You Are Not Your Thoughts

Episode 245: Be the Observer: You Are Not Your Thoughts

Published on: 29/09/2025

Are you letting every thought control your actions? Learn how to observe your thoughts, respond with love instead of judgment, and shift your mindset to break negative cycles and guide your life with clarity, compassion, and intentional action.

Episode 219: Living in the Future, Not the Past 

Episode 219: Living in the Future, Not the Past 

Published on: 31/03/2025

By defining yourself by who you want to become rather than who you've been, you can create the momentum needed to finally break free from pornography. Your past doesn't determine your future unless you allow it to.

Episode 67: Elephant Limiting Beliefs

Episode 67: Elephant Limiting Beliefs

Published on: 25/04/2022

What were you conditioned to think about sex and pornography? How are those beliefs keeping you tied down in your life right now? Many of my clients were taught that they’re addicted to porn and that they could never change, or believe it’s something they have to struggle with forever. Whether it’s porn or anything else in our lives, we let the ropes of limiting beliefs keep us stuck, when in truth, we can just undo those ropes and break free.