Learn how to understand and release shame by recognizing its external roots and internal patterns, using awareness, compassion, and somatic tools to heal and reconnect.
Setting healthy boundaries with spouses, family, and religious leaders is crucial in overcoming pornography. In this episode, learn how to navigate disclosure, manage pressure, and protect your well-being while building trust in relationships.
Do you feel lost in your struggle to overcome a lifelong addiction to porn? You're not alone. My guest this week, Steve, had been stuck in this habit since he was 12 years old, and it wasn't something that he felt he could talk to anyone about. Steve went through Bible school, started a family, and went into ministry, all the while hiding his struggle.
There is one thing that all of my clients have in common: difficulty accepting themselves. They want to change, and that’s great, but the truth is, you can’t make a positive change in your life if you don’t accept yourself. And that’s the work I’m helping you with on this episode.
