Episode 259: How to Finally Be Free from Porn
Published on: 05/01/2026
Learn how to finally be free from porn with actionable strategies to transform your relationship with sexuality, heal shame, and break free from cycles of guilt and repression.
Episode 197: Stop Fearing Feelings (Replay)
Published on: 21/10/2024
Discover the seven steps I teach my clients to help them process their emotions in a healthy way. By learning to name, locate, and relax into our feelings, we can start to see our emotions for what they really are.
Episode 196: Hunter's Story
Published on: 14/10/2024
Join us this week as Hunter shares his own journey with pornography and how joining the program two years ago changed his life.
Episode 195: Heart vs. Head Learning
Published on: 07/10/2024
Discover the important differences between head and heart learning. I share my experience of shifting from learning with my head to learning from the heart, and you’ll learn how to use heart learning to free yourself from pornography.
