Learn how limiting beliefs keep you stuck in unwanted patterns. Coach Hunter shares five practical steps to identify, challenge, and unlearn beliefs that reinforce pornography use and block lasting change.
Learn how the 50-50 principle applies to quitting porn. I explain why life always includes positive and negative emotions, how resisting discomfort fuels porn use, and how accepting both sides helps you stop buffering and move forward.
Learn how to finally be free from porn with actionable strategies to transform your relationship with sexuality, heal shame, and break free from cycles of guilt and repression.
Discover the seven steps I teach my clients to help them process their emotions in a healthy way. By learning to name, locate, and relax into our feelings, we can start to see our emotions for what they really are.
