Episode 185: Shame-Free - Overcome Pornography for Good Commitment -

Episode 185: Shame-Free Commitment

July 29, 20241 min read

Let’s talk about shame-free commitment.

Whether your goal is to quit viewing porn completely, view it a couple of times a week, or heal your sexual shame, the why behind it is an essential component of your journey to quitting porn.

Your feelings are the fuel for your quitting journey. So join me this week as I show you how to ditch the shame and focus on building shame-free commitments that empower you to live your best life.

If you’re ready to do this work and start practicing unconditional commitment towards quitting your porn habit, sign up to work with me!

What You'll Learn from this Episode:

  • Why shame-free commitment is a vital component of quitting porn.

  • Examples of non-shame commitments you can use to quit porn.

  • The power of operating from emotions that empower you, rather than shame you.

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If you’re ready to do this work and start practicing unconditional commitment toward quitting your porn habit, sign up to work with me!

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Sara Brewer is a certified life and trauma-informed coach. She has helped over a thousand people quit porn through her coaching programs and tens of thousands through her highly-rated podcast, Overcome Pornography for Good.

Sara shares her story in her free webinars, but the simple version is that she saw shame's role in compulsive pornography use, and after developing a process focused on addressing shame as the root, her clients saw amazing success. This is why The Center for Overcoming Pornography exists.

Sara Brewer

Sara Brewer is a certified life and trauma-informed coach. She has helped over a thousand people quit porn through her coaching programs and tens of thousands through her highly-rated podcast, Overcome Pornography for Good. Sara shares her story in her free webinars, but the simple version is that she saw shame's role in compulsive pornography use, and after developing a process focused on addressing shame as the root, her clients saw amazing success. This is why The Center for Overcoming Pornography exists.

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