Episode 191: What’s Possible with Sam (Replay)

Episode 191: What’s Possible with Sam (Replay)

Published on: 09/09/2024

The breakthroughs that allowed Sam to finally quit porn for good after 20 years. And how overcoming his porn habit improved every area of Sam's life, from his marriage to his career, and his thoughts on the long-term impact of investing in yourself.

Episode 189: No More Band-Aid Solutions

Episode 189: No More Band-Aid Solutions

Published on: 26/08/2024

Are you tired of trying Band-Aid solutions to quit viewing pornography that never seem to work long-term? Why are these quick fixes ineffective? And what should you focus on instead?

Episode 185: Shame-Free Commitment

Episode 185: Shame-Free Commitment

Published on: 29/07/2024

Let’s talk about shame-free commitment. Whether your goal is to quit viewing porn completely, view it a couple of times a week, or heal your sexual shame, the why behind it is an essential component of your journey to quitting porn.

Episode 184: Denial

Episode 184: Denial

Published on: 22/07/2024

If you’re currently on a journey towards quitting your pornography habit, chances are you’ve experienced denial along the way. Denial is a defensive state where you might refuse to accept or look at the truth, and while this is a common human experience, shame and guilt often come along with it.