The breakthroughs that allowed Sam to finally quit porn for good after 20 years. And how overcoming his porn habit improved every area of Sam's life, from his marriage to his career, and his thoughts on the long-term impact of investing in yourself.
Is your shame around porn use causing you distress because of the porn, because of the masturbation, or both? The realm of sexuality can sometimes be erotic, strange, or even dark, and that’s okay.
Why does the habit of viewing porn cause so much pain and suffering? Does trying to overcome it feel like an obsession? What does OCD have to do with porn use? And how might you identify if OCD is present for you?
Is all shame bad? This is the premise of this week’s Ask a Coach question. The truth is, it all comes down to semantics, and my answer is both yes and no.
