Episode 91: Reward System and Over-Desire
I received a question in the Overcome Pornography for Good program this week during one of our coaching sessions. Someone asked, “I don’t know what I’m buffering from. Is it possible that this can just be a habit and not just a buffer every time?" And my answer was yes.
We want to be aware if we’re buffering, but there is something else at play if you find yourself craving and desiring pornography. The great news is your brain isn’t broken. It’s simply doing its job, and in this episode, you’re going to find out the role of the reward system in our brains that might be creating over-desire in your life.
Join me this week to discover how the reward system in our brains has been vital to our survival, and why it’s become a modern-day problem. I’m showing you why we don’t have to be at the mercy of our brain’s reward system, and how to recognize that your craving for porn is no different from any other dopamine-producing substance.
If you’re ready to do this work and start practicing unconditional commitment toward quitting your porn habit, sign up to work with me!
What You'll Learn from this Episode:
The reason we create habits.
What the goal of our reward system is.
How the reward system in our brains work.
Why the reward system in our brains has become a modern-day problem.
The real reason you crave and over-desire pornography.
Listen to the Full Episode:
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Full Episode Transcript:
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If you’re ready to do this work and start practicing unconditional commitment toward quitting your porn habit, sign up to work with me!
