I explore the concept of "dead people goals" and why they’re harmful to your progress in overcoming pornography. I share examples of common dead people goals, and how to reframe your goals in a healthier, more achievable way.
Have you ever heard yourself say something along the lines of, “This isn’t working for me. It doesn’t matter what I do, I’m in the same place I started?”
If you’re a long-time listener of the show, you’ll understand the crucial role your beliefs play in your ability to overcome your pornography habit. That’s why helping you intentionally create new thoughts and beliefs is a foundational part of my work, and the magic lies in repetition.
You might be wondering what Jenga or Super Mario Brothers have to do with your journey of overcoming porn for good. In Jenga, you don’t want to be the person who pulls out the piece that brings the whole tower crashing down. It’s high pressure, high stakes, and one wrong move ends the game. This isn’t the mindset that will help you quit viewing porn.
