Learn how limiting beliefs keep you stuck in unwanted patterns. Coach Hunter shares five practical steps to identify, challenge, and unlearn beliefs that reinforce pornography use and block lasting change.
Discover one key indicator of success in overcoming pornography: celebrating your wins. Learn how recognizing your progress, big or small, can create a positive feedback loop, boost your confidence, and help you stay on track.
Break free from negative what-ifs and shift your mindset to focus on positive possibilities. Learn how to reframe fears, practice curiosity, and unlock new opportunities for growth and success.
Learn why tying your worthiness to productivity keeps you stuck in shame cycles and makes quitting porn harder. This episode shows how to unshame rest, shift your beliefs, and build a healthier sense of worth that supports lasting change.
