Learn why tying your worthiness to productivity keeps you stuck in shame cycles and makes quitting porn harder. This episode shows how to unshame rest, shift your beliefs, and build a healthier sense of worth that supports lasting change.
Develop emotional agility to navigate your feelings with confidence. Hunter Garrett shares a practical four-step process to recognize, understand, and respond to your emotions, helping you move forward instead of getting stuck.
The breakthroughs that allowed Sam to finally quit porn for good after 20 years. And how overcoming his porn habit improved every area of Sam's life, from his marriage to his career, and his thoughts on the long-term impact of investing in yourself.
If your journey toward Overcoming Pornography For Good brings up a ton of overwhelm, you’re not alone. I’m all about simplifying everything as much as possible, and this is why I created the Keep It Simple series, where I’m boiling down the foundational pieces of this journey that will help you make progress.
