After struggling with pornography for over 60 years, Jeff quit at age 75. Hear how changing his understanding of shame, urges, and his relationship with porn helped him break the cycle and discover what’s possible at any age.
Learn the 7 steps to feel your feelings instead of resisting them. Discover why emotions aren’t dangerous, how avoiding them keeps you stuck, and how building this skill can help you quit pornography and create the life you want.
Have you been trying to quit pornography by fighting it? Discover how surrendering to urges and the emotions beneath them can completely change the way you approach quitting porn.
Feeling stuck while working on overcoming pornography? Coach Kat shares four powerful questions to help you get unstuck, gain clarity, and start moving forward again.
