Episode 255: Neutralize Your Porn Habit and the Emotions Around Quitting
Learn why emotional highs and lows make quitting harder and how neutralizing your porn habit helps you access steadier emotions that support lasting change.

Learn why emotional highs and lows make quitting harder and how neutralizing your porn habit helps you access steadier emotions that support lasting change.

Learn how to develop your own spiritual authority by shifting from rigid rules to principle-based living and building a personal connection with God that brings clarity to your sexual decisions.

Break free from negative what-ifs and shift your mindset to focus on positive possibilities. Learn how to reframe fears, practice curiosity, and unlock new opportunities for growth and success.

Learn why tying your worthiness to productivity keeps you stuck in shame cycles and makes quitting porn harder. This episode shows how to unshame rest, shift your beliefs, and build a healthier sense of worth that supports lasting change.