Episode 281: What I Got Wrong About Quitting Porn (Part 1 of 3)

Episode 281: What I Got Wrong About Quitting Porn (Part 1 of 3)

Published on: 06/06/2026

What if the way you thought about quitting porn was holding you back? Discover why common strategies fail and how understanding sexual urges differently can help you make real progress.

Episode 280: What’s Possible with Sam

Episode 280: What’s Possible with Sam

Published on: 01/06/2026

Discover what’s possible as Sam shares decades of struggle with pornography, including attempts that didn’t work like a 12-step program and willpower. Hear how a new approach helped him build confidence and create lasting change.

Episode 279: Overcoming Sexual Shame While Quitting Porn

Episode 279: Overcoming Sexual Shame While Quitting Porn

Published on: 23/05/2026

Learn how to reduce sexual shame while quitting pornography. Discover how to separate natural sexual feelings from moral judgment and approach your sexuality in a sex-positive, shame-free way.

Episode 278: Using the Rules of Improv in Quitting Porn with Kat

Episode 278: Using the Rules of Improv in Quitting Porn with Kat

Published on: 16/05/2026

Apply the rules of improv to overcome pornography. Learn how to approach urges with curiosity, build self-trust, and create better outcomes in your journey without avoidance or shame.