Episode 277: How to Handle Slip-Ups Without Shame
Published on: 09/05/2026
Learn four steps to handle slip-ups without shame and use them as opportunities for lasting change.
Episode 276: When It’s Really Difficult: Learning to Handle Discomfort
Published on: 04/05/2026
Learn how to handle discomfort when quitting pornography feels really difficult. Discover why discomfort is a necessary part of growth and how processing emotions can help you move through urges without shame or avoidance.
Episode 275: What’s Possible with Logan
Published on: 27/04/2026
Discover what’s possible as Logan shares how he overcame pornography after more than 20 years of struggle. Learn what was really fueling his habit and how processing emotions helped him create lasting change and freedom.
Episode 274: Physiology vs Morality: Reframing Your Urges and Shame
Published on: 20/04/2026
Learn how to reframe your sexual urges by understanding the difference between physiology and morality. Discover how to address your urges without guilt or shame, and how this shift can support your journey to overcome pornography.
