Start your New Year strong with 5 practical tips for staying committed to your goals, including overcoming pornography. Learn how to harness New Year energy, process urges, and embrace progress for lasting change.
Coach Hunter explores how to recognize progress when you feel stuck. Learn how understanding where you are right now, instead of pushing harder, is key to moving forward with confidence and clarity.
What if five minutes a day could completely change your ability to process urges? In this episode, Coach Hunter Garrett shares the daily tool that helped him move from feeling afraid of urges to being able to process them with confidence and ease.
I dive deep into why discomfort is essential for overcoming pornography and creating the life you truly desire. I share practical tips for reframing your mindset around discomfort and teach you how to process your emotions in a healthy way.
