Discover the important differences between head and heart learning. I share my experience of shifting from learning with my head to learning from the heart, and you’ll learn how to use heart learning to free yourself from pornography.
Hear from Gabe about what’s possible when you decide to quit porn and take action in pursuit of that goal. We discuss faith, shame, growth, and repentance, and Gabe shares the lessons he’s learned since deciding he wanted to quit viewing pornography.
Dr. Kersti Spjut offers her insights on the shame and stigma surrounding ADHD, why those with ADHD may be more drawn to the ‘stickiness’ of porn, and her top recommendations of interventions that have helped people with ADHD manage their porn use.