Episode 228: Perfectionism
Are you a high achiever trying to do everything right? Hear why perfectionism functions as self-protection rather than self-improvement and learn practical strategies for transforming your relationship with perfectionism.
Are you a high achiever trying to do everything right? Hear why perfectionism functions as self-protection rather than self-improvement and learn practical strategies for transforming your relationship with perfectionism.
What does it truly mean to be a provider as a man? The real masculine superpower isn't found in a paycheck, it's found in providing safety. Emotional safety. A stable base. Protection from harm rather than protection from growth.
Discover the seven steps I teach my clients to help them process their emotions in a healthy way. By learning to name, locate, and relax into our feelings, we can start to see our emotions for what they really are.
Join us this week as Hunter shares his own journey with pornography and how joining the program two years ago changed his life.