Episode 243: Rebuilding Your Mindset and Confidence with Hunter

Episode 243: Rebuilding Your Mindset and Confidence with Hunter

Published on: 15/09/2025

Struggling to overcome pornography despite following all the steps? Coach Hunter explains why mindset, self-trust, and belief matter more than routines or tools. Learn strategies to rebuild confidence and train your mind like an athlete for lasting freedom.

Episode 238: Living with Duality: Embracing the Good and Bad

Episode 238: Living with Duality: Embracing the Good and Bad

Published on: 11/08/2025

Discover how embracing both your good and bad qualities can lead to lasting change. In this episode, learn why accepting your duality creates freedom from shame and helps you move forward with honesty, compassion, and commitment.

Episode 233: Grieving the Loss of Porn with Jessica

Episode 233: Grieving the Loss of Porn with Jessica

Published on: 07/07/2025

Coach Jessica explores the grief that arises when letting go of pornography. She discusses the three key areas of loss, the five stages of grief, and practical tools to help process emotions and rewrite your story.

Episode 228: Perfectionism

Episode 228: Perfectionism

Published on: 02/06/2025

Are you a high achiever trying to do everything right? Hear why perfectionism functions as self-protection rather than self-improvement and learn practical strategies for transforming your relationship with perfectionism.