Episode 284: What if I’m Single, Divorced, or in a Sexless Marriage? Can I Still Befriend My Sexuality? (Part 4)

Episode 284: What if I’m Single, Divorced, or in a Sexless Marriage? Can I Still Befriend My Sexuality? (Part 4)

Published on: 27/06/2026

Discover what’s possible when your sexuality belongs to you first. Learn how reclaiming sexual energy, reducing shame, and practicing curiosity can increase vitality and presence in all areas of life.

Episode 283: What's Possible When You Befriend Your Sexuality (Part 3 of 3)

Episode 283: What's Possible When You Befriend Your Sexuality (Part 3 of 3)

Published on: 20/06/2026

Discover what’s possible when you befriend your sexuality. Learn how reducing shame, honoring urges, and shifting your perspective can increase aliveness, improve relationships, and transform how you experience yourself.

Episode 282: The Number One Thing Required to Befriend Your Sexuality (Part 2 of 3)

Episode 282: The Number One Thing Required to Befriend Your Sexuality (Part 2 of 3)

Published on: 13/06/2026

Discover what’s required to truly befriend your sexuality. Learn how a shame-based operating system affects your choices, why guilt and shame hold you back, and how curiosity and intentional practices can transform your relationship with yourself.

Episode 281: What I Got Wrong About Quitting Porn (Part 1 of 3)

Episode 281: What I Got Wrong About Quitting Porn (Part 1 of 3)

Published on: 06/06/2026

What if the way you thought about quitting porn was holding you back? Discover why common strategies fail and how understanding sexual urges differently can help you make real progress.