Episode 92: Retrain Your Brain
Published on: 17/10/2022
Last week, we dove into the reward system in our brain that produces a seemingly automatic urge or over-desire for pornography. I touched on the subconscious training of our brains to seek out dopamine-producing substances, whether that be porn (or sugar in my case), and I promised you a way to retrain your brain out of that over-desire.
