Episode 263: The Beliefs That Keep You Stuck and How to Unlearn Them with Hunter

Episode 263: The Beliefs That Keep You Stuck and How to Unlearn Them with Hunter

Published on: 02/02/2026

Learn how limiting beliefs keep you stuck in unwanted patterns. Coach Hunter shares five practical steps to identify, challenge, and unlearn beliefs that reinforce pornography use and block lasting change.

Episode 248: 4 Practical Steps to Develop Emotional Agility with Hunter

Episode 248: 4 Practical Steps to Develop Emotional Agility with Hunter

Published on: 20/10/2025

Develop emotional agility to navigate your feelings with confidence. Hunter Garrett shares a practical four-step process to recognize, understand, and respond to your emotions, helping you move forward instead of getting stuck.

Episode 230: Censorship Isn’t Protection and the Truth About Porn Bans

Episode 230: Censorship Isn’t Protection and the Truth About Porn Bans

Published on: 16/06/2025

Is censorship effective for pornography? While banning pornography might seem like a protective measure, it often backfires and creates more harm than good. True safety comes from education and guidance, not control.

Episode 177: Ask a Coach: “What if Something Is Seriously Wrong with Me?”

Episode 177: Ask a Coach: “What if Something Is Seriously Wrong with Me?”

Published on: 03/06/2024

If you're a regular listener, you'll be familiar with the message that there's nothing wrong with you if you feel the urge to view porn. However, if you've been working on quitting porn for a long time but still keep viewing pornography, you might be asking, "What if there really is something wrong with me?"