Episode 254: Learning to Trust Your Own Spiritual Authority

Episode 254: Learning to Trust Your Own Spiritual Authority

Published on: 01/12/2025

Learn how to develop your own spiritual authority by shifting from rigid rules to principle-based living and building a personal connection with God that brings clarity to your sexual decisions.

Episode 253: Playing a New “What If” Game with Kat

Episode 253: Playing a New “What If” Game with Kat

Published on: 24/11/2025

Break free from negative what-ifs and shift your mindset to focus on positive possibilities. Learn how to reframe fears, practice curiosity, and unlock new opportunities for growth and success.

Episode 250: The Compound Effect: Small Steps That Create Lasting Change

Episode 250: The Compound Effect: Small Steps That Create Lasting Change

Published on: 03/11/2025

Learn how to replace all-or-nothing thinking with small, consistent actions that build lasting change. Discover how simple daily steps compound into real progress and long-term freedom from pornography.

Episode 238: Living with Duality: Embracing the Good and Bad

Episode 238: Living with Duality: Embracing the Good and Bad

Published on: 11/08/2025

Discover how embracing both your good and bad qualities can lead to lasting change. In this episode, learn why accepting your duality creates freedom from shame and helps you move forward with honesty, compassion, and commitment.