50-50

Episode 20: 50-50

May 31, 20212 min read
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Today I want to share with you a principle that has helped me so much in my own life, and also it’s the thing my clients say has helped them the most in overcoming their porn habit. In fact, every time I get a comment on the podcast or an email from a listener who is struggling, I always know that this principle is the one thing that would change their life.

The concept I’m talking about today is that in all of life, every aspect of it is 50% positive and 50% negative. Whatever stage of life you’re in, you’re always going to be happy half the time, and sad half the time. People think that when they get married, get a new job, new car, whatever, they think they’re going to be happier. You’re not. But trust me, this is actually the best news ever because once you embrace the 50-50 of life, you can start enjoying all of it.

Join me on the podcast this week to discover the principle of 50-50, and how understanding it will be key in overcoming pornography for good. I’m sharing where there is indisputable evidence that life is 50% positive and 50% negative, and how embracing it has changed my life and so many of my clients’ lives.

I have amazing news. If you want to take the work I’m sharing on the podcast deeper, I’m running a masterclass called How to Quit Viewing Pornography Even if You’ve Tried in the Past is 100% free! All you have to do is sign up here and I will see you there. 

What You'll Learn from this Episode: 

  • Why it’s okay that 50% of the time we have a negative experience of life.

  • How understanding that our experience is 50-50 changed my life.

  • Why my clients relate to the 50-50 principle the most out of everything I share.

  • Where we can find evidence for the 50-50 principle in the Scripture.

  • How to implement this tool of 50-50 into your life when it comes to your pornography use.

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    Featured on the Show:

    • Click here to sign up for my free mastermind called How to Quit Viewing Pornography Even if You’ve Tried in the Past!

    • Brooke Castillo

      

Full Episode Transcript:

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Sara Brewer is a certified life and trauma-informed coach. She has helped over a thousand people quit porn through her coaching programs and tens of thousands through her highly-rated podcast, Overcome Pornography for Good.

Sara shares her story in her free webinars, but the simple version is that she saw shame's role in compulsive pornography use, and after developing a process focused on addressing shame as the root, her clients saw amazing success. This is why The Center for Overcoming Pornography exists.

Sara Brewer

Sara Brewer is a certified life and trauma-informed coach. She has helped over a thousand people quit porn through her coaching programs and tens of thousands through her highly-rated podcast, Overcome Pornography for Good. Sara shares her story in her free webinars, but the simple version is that she saw shame's role in compulsive pornography use, and after developing a process focused on addressing shame as the root, her clients saw amazing success. This is why The Center for Overcoming Pornography exists.

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