Episode 181: Ask a Coach: The It’s-Not-Working Mentality

Have you ever heard yourself say something along the lines of, “This isn’t working for me. It doesn’t matter what I do, I’m in the same place I started?” Coach Kat is on the show this week to address the it’s-not-working mentality, where you feel stuck and like nothing has changed. Maybe it feels like you’ve been doing the work for months, only to keep viewing porn. Perhaps this plateau is tempting you to give up, but the truth is the breakthrough you’re looking for is right around the corner. Listen in this week as Coach Kat shows you how the it’s-not-working mentality might be showing up for you, and why you shouldn’t give up at this point. You’ll hear why the work you’re currently doing isn’t going to waste, even if it feels like it, and how we know that the magic of change is inevitable if you don’t give up on yourself.