Episode 185: Shame-Free Commitment

Let’s talk about shame-free commitment. Whether your goal is to quit viewing porn completely, view it a couple of times a week, or heal your sexual shame, the why behind it is an essential component of your journey to quitting porn. Your feelings are the fuel for your quitting journey. So join me this week as I show you how to ditch the shame and focus on building shame-free commitments that empower you to live your best life. If you’re ready to do this work and start practicing unconditional commitment towards quitting your porn habit, sign up to work with me!