Episode 282: The Number One Thing Required to Befriend Your Sexuality (Part 2 of 3)

Episode 282: The Number One Thing Required to Befriend Your Sexuality (Part 2 of 3)

Published on: 13/06/2026

Discover what’s required to truly befriend your sexuality. Learn how a shame-based operating system affects your choices, why guilt and shame hold you back, and how curiosity and intentional practices can transform your relationship with yourself.

Episode 281: What I Got Wrong About Quitting Porn (Part 1 of 3)

Episode 281: What I Got Wrong About Quitting Porn (Part 1 of 3)

Published on: 06/06/2026

What if the way you thought about quitting porn was holding you back? Discover why common strategies fail and how understanding sexual urges differently can help you make real progress.

Episode 280: What’s Possible with Sam

Episode 280: What’s Possible with Sam

Published on: 01/06/2026

Discover what’s possible as Sam shares decades of struggle with pornography, including attempts that didn’t work like a 12-step program and willpower. Hear how a new approach helped him build confidence and create lasting change.

Episode 279: Overcoming Sexual Shame While Quitting Porn

Episode 279: Overcoming Sexual Shame While Quitting Porn

Published on: 23/05/2026

Learn how to reduce sexual shame while quitting pornography. Discover how to separate natural sexual feelings from moral judgment and approach your sexuality in a sex-positive, shame-free way.