Episode 95: Emotion Doc: Certainty

Episode 95: Emotion Doc: Certainty

This week, I’m introducing you to a great tool you’re going to want to start using immediately. If you’re a regular listener here, you’ll already know that emotions are one of the most underrated fuels for your actions, and just like the food you put in your body, pursuing any goal requires the right emotion to help you do that.

Episode 31: "I Shouldn't Be Here"

Episode 31: "I Shouldn't Be Here"

Last week, we dove into the power of accepting yourself and how those who do are able to quit pornography faster. In this episode, we’re taking this concept a step further by discussing one thought that keeps people from acceptance and keeps them in a shame cycle of buffering with porn.

Episode 3: Fixing the Root: Identity

Episode 3: Fixing the Root: Identity

In this episode, we’re diving into your identity as a pornography viewer. Fixing the root of your pornography habit requires taking a closer look at what you believe about who you are right now, and making this shift is going to be everything.

Episode 1: Fixing the Root of the Problem: Escape

Episode 1: Fixing the Root of the Problem: Escape

In the first three episodes of this podcast, we’ll be diving into how to get to the root of the pornography habit. There is so much misinformation out in the world that is preventing you from being able to quit for good, and this week, I’m starting by debunking the myths and showing you what it really takes to quit.

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