Episode 33: The Power of Pain
I’ve personally been going through a lot of inner turmoil and emotional pain lately, and it got me thinking about the beauty and power of pain. Viewing pornography is an outlet for many people to avoid the pain they’re experiencing in their lives, but it’s one that often just creates more of it.
So this week, I’m inviting you to see the power of learning to feel pain. There’s often this misconception that we have to be stronger than the pain we’re feeling to overcome it, but in truth, this belief only keeps you stuck in avoidance and buffering, in this case, with porn.
Listen in this week as I show you how going through your pain is a beautiful act, but it’s one that is not easy. I’m encouraging you to stop running from your pain, and instead, to be open to the truth that healthy individuals feel pain and use it to heal and empower themselves to create change.
I have amazing news. If you want to take the work I’m sharing on the podcast deeper, I’m running a masterclass called How to Quit Viewing Pornography Even if You’ve Tried in the Past, and it is 100% free! All you have to do is sign up here and I will see you there.
What You'll Learn from this Episode:
The difference between clean pain and dirty pain.
Why learning how to feel pain is one of the most empowering things you can ever do.
How believing you’re stronger than the pain you’re experiencing will keep you stuck.
Why the key to quitting porn lies in feeling pain.
Featured on the Show:
Click here to sign up for my free mastermind called How to Quit Viewing Pornography Even if You’ve Tried in the Past!
Wish You Pain by Andy Grammer
Warrior – movie
Mindfulness+ with Thomas McConkie - podcas.
Full Episode Transcript:
Enjoy the Show?
Don’t miss an episode, follow the podcast on Spotify, Apple Podcasts, or RSS.
If you’re ready to do this work and start practicing unconditional commitment toward quitting your porn habit, sign up to work with me!
