Episode 14: Iceberg Emotions
I’ll preface this by letting you all know that I am not an iceberg expert. However, I do know that we only see 10% of an iceberg, while the rest of it lives out of sight. And the same is true of your pornography habit. There is always so much more going on that isn’t immediately obvious, so if we only work on that 10% we can see, there is always more waiting to come to the surface.
There are always emotions lurking deep inside of us that are responsible for the things we don’t like in our lives. So in this episode, I want to shed some light on how you can address these unresolved thoughts and feelings, and ultimately break them down so you can create the lasting change you want to see.
Join me on the podcast this week to discover what is lying beneath the surface of your porn habit. I’m sharing the emotions I see coming up for my clients that they never wanted to see were at play. And once you can get clear on what’s causing the behavior you want to change, that’s when you can start working on overcoming pornography for good.
I have amazing news. If you want to take the work I’m sharing on the podcast deeper, I’m running a masterclass on April 29th. It’s called The Top 3 Mistakes That Keep You Stuck in Pornography and it’s 100% free! All you have to do is sign up here and I will see you there.
What You'll Learn from this Episode:
Why understanding what’s going on below the surface is so important.
What is probably lurking beneath the visible part of your porn habit.
How to bring what is going on beneath your habit into the light.
The emotions that we bury deep that make quitting pornography impossible unless we address them.
How to work on the part of the negative emotion that lives under the surface, piece by piece, in a way that will help you quit pornography for good.
Featured on the Show:
Click here to sign up for my free mastermind called The Top 3 Mistakes That Keep You Stuck in Pornography!
Full Episode Transcript:
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