Episode 111: Think in Years
When quitting pornography, people tend to take a very short-term view. You might be thinking that if you can just get through this week without viewing porn, then you’re on the right track. But the truth is, we need to look at the long term, and this requires that you stop thinking in weeks or even months, and start thinking in years.
I love this concept of thinking in years, and if you can apply it to your relationship with pornography, it will help you quit easier, faster, and without so much drama. So, if you’ve made it weeks or months without viewing porn but, after a while, you keep going back to it, this episode is for you.
Tune in this week to discover how thinking in years totally transforms how you see your progress when it comes to quitting porn. I’m sharing why thinking in years makes for more sustainable action than only looking at the short term, and how to benefit from the compound effect of implementing a long-term strategy.
If you’re ready to do this work and start practicing unconditional commitment toward quitting your porn habit, sign up to work with me!
What You'll Learn from this Episode:
Why people think in weeks or months when it comes to quitting porn.
What changes when you decide to start thinking in years in relation to quitting pornography.
Why we don’t see small changes week by week, but we see massive changes year by year.
How to see the value of thinking in years when you commit to any goal in your life.
What you can do to start thinking in years and set yourself up for long-term success in your journey to overcome pornography.
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Full Episode Transcript:
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