Episode 135: Fixing Things Is Exhausting You

All of us, at one point or another, can get into a perpetual state of trying to fix every single thing about ourselves. Whether it's a porn habit, losing weight, or anything else, what often happens is that we fix one thing, only for another to surface, and so the cycle continues.

While our brains are programmed to look for what’s wrong with us, it’s not true that there’s always something wrong with you. Constantly fixing and solving what we perceive to be a problem is exhausting. And this week, I want to offer the idea that all parts of you are wise and have something valuable to offer, even the part of you that desires porn.

Join me this week to discover why you don’t have to feel shame about your desire for porn, and how to redirect that energy in other ways by listening to it and learning from it. You’ll hear why it’s worth exploring what you currently believe is a problem and how to use your bodily wisdom to create the life you want. 

If you’re ready to do this work and start practicing unconditional commitment toward quitting your porn habit, sign up to work with me!

What You'll Learn from this Episode: 

• Why buffering and your desire for porn aren’t problems.

• The importance of listening to your desire for porn.

• How you possess wisdom within you that needs to be heard.

• One question to ask yourself when you experience the desire to escape with porn.

• How there is so much wisdom we miss out on when we are focused on fixing.

Featured on the Show:

• Click here to sign up to my email list.

• Follow me on Instagram

• Check out my free masterclass called How to Quit Porn Without Willpower!

• Click here to register for Five Easy and Proven Methods to Guarantee That You Quit Porn in 2023! 

• Inside Out - movie

• Jody Moore

• Episode 58: Sexuality as a Force for Good with Dr. Jennifer Finlayson-Fife

• Episode 126: Productivity & Worthiness

   

Full Episode Transcript:

Enjoy the Show?

• Don’t miss an episode, follow the podcast on Spotify, Apple Podcasts, or RSS.

• Leave me a review in Apple Podcasts.

If you’re ready to do this work and start practicing unconditional commitment toward quitting your porn habit, sign up to work with me!

Join now!