Episode 183: Worthiness Wounds Part 1: The Conditioning - Center for Overcoming Pornography

Episode 183: Worthiness Wounds Part 1: The Conditioning

July 15, 20242 min read

How often do you catch yourself thinking, “If only I could be…?” Fill in the blank. Whether it’s getting married, having a baby, buying a house, moving up the career ladder, or making more money, what are the accomplishments you believe will make you feel more worthy?

In this Worthiness Wounds series, I’ll be speaking specifically to men and the worthiness wounds I’ve observed. A worthiness wound is the wound of shame and never feeling good enough, believing you have to do or be something more to be worthy. It’s not your fault if you resonate, but you’re the only one who can heal them, and I’m showing you how.

Join me this week to learn about the conditioning men receive that creates worthiness wounds and the types of results they produce. Hear why you’ll continue to feel empty if you’re chasing external accomplishments as a way to heal, how these types of wounds create buffering activities, and why they hurt not only you but those you love most too.

If you’re ready to do this work and start practicing unconditional commitment towards quitting your porn habit, sign up to work with me!

   

What You'll Learn from this Episode: 

  • Why worthiness wounds aren’t solved through more accomplishments.

  • What worthiness wounds look like through the lens of the coaching model.

  • Examples of what happens when we feel under pressure.

  • Why you’ll experience more success when you heal your worthiness wounds.

  • How your worthiness wounds hurt you and those you love.

  • What toxic masculinity means and how it results from worthiness wounds.

  • The only way to heal your worthiness wounds.

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If you’re ready to do this work and start practicing unconditional commitment toward quitting your porn habit, sign up to work with me!

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Sara Brewer is a certified life and trauma-informed coach. She has helped over a thousand people quit porn through her coaching programs and tens of thousands through her highly-rated podcast, Overcome Pornography for Good.

Sara shares her story in her free webinars, but the simple version is that she saw shame's role in compulsive pornography use, and after developing a process focused on addressing shame as the root, her clients saw amazing success. This is why The Center for Overcoming Pornography exists.

Sara Brewer

Sara Brewer is a certified life and trauma-informed coach. She has helped over a thousand people quit porn through her coaching programs and tens of thousands through her highly-rated podcast, Overcome Pornography for Good. Sara shares her story in her free webinars, but the simple version is that she saw shame's role in compulsive pornography use, and after developing a process focused on addressing shame as the root, her clients saw amazing success. This is why The Center for Overcoming Pornography exists.

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