Episode 163: Intro to Inner Child Work
This week, I’m introducing you to inner child work. It’s something we’re expanding upon inside the program and it’s truly some of the most powerful work you can do on your journey, so today, I’m showing you how to start.
Inner child work is a healing modality that centers around recognizing and healing childhood trauma. It addresses how we may have experienced hurt or pain during different periods of our lives, which we've moved past but continue to carry with us. Taking responsibility for healing your inner child can be a beautiful way to heal who you are today.
Join me in this episode to learn what inner child work entails and how to start. I’m sharing some examples of inner child healing work from my program and what to expect as you begin healing those wounds. Discover how healing your inner child doesn’t just benefit you but can also heal ancestral or generational trauma and positively impact the lives of those around you too.
PS - If you’re ready to do this work and start practicing unconditional commitment toward quitting your porn habit, sign up to work with me!
What You'll Learn from this Episode:
How my company is changing.
What inner child work entails and why it’s some of the most powerful work you can do.
Examples of what inner child work looks like and how to start.
What to expect as you practice healing your inner child.
The value of having a coach or therapist by your side as you do this work
Full Episode Transcript:
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If you’re ready to do this work and start practicing unconditional commitment toward quitting your porn habit, sign up to work with me!
