Episode 116: How to Control Your Sexual Urges
Many of us were taught to be terrified of our sexuality. It’s something we don’t talk about openly, and maybe you think of it as evil or dangerous. However, the truth is sexuality and urges are something you have, so does everyone else and they live with us forever.
We spend our lives trying to control our sexual urges by building fences around them and hoping they stay contained. When our urges inevitably try to break through the fence, we yell, shame them, and continue to build more fences. But this isn’t the answer.
Listen in this week to discover how to control your sexual urges. I’m showing you how your sexuality can actually be your friend and companion, and why you don’t have to tame it by resorting to locking it away or hating it.
If you’re ready to do this work and start practicing unconditional commitment toward quitting your porn habit, sign up to work with me!
What You'll Learn from this Episode:
A metaphor to describe how we try to control our sexuality.
The pendulum between willpower and giving in.
How to control your sexual urges.
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Episode 58: Sexuality as a Force for Good with Dr. Jennifer Finlayson-Fife
Full Episode Transcript:
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