Episode 145: Ask a Coach: Your Compelling Reason
Coach Tina is on the podcast this week to answer your Ask a Coach question. This is a feature inside Overcome Pornography for Good where you can submit questions for coaching and get a personalized response from a coach on our team.
We have worksheets inside the program that our members can request feedback on. This week's question comes from someone who had a question in the commitment milestone worksheet about finding their compelling reason for wanting to quit porn. This person isn't convinced that their compelling reason is strong enough, and Tina is offering her thoughts.
Tune in today to hear why finding your compelling reason for quitting porn is essential, what happens when you use unhelpful emotions to drive your actions, and how to find your own compelling reason for why you might want to quit porn for good.
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If you’re ready to do this work and start practicing unconditional commitment toward quitting your porn habit, sign up to work with me!
What You'll Learn from this Episode:
Why having a compelling reason for why you want to quit porn is crucial.
How your compelling reason might be creating the opposite result of what you want.
What happens when you use fear to drive your actions.
How to find your compelling reason for quitting porn.
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Full Episode Transcript:
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If you’re ready to do this work and start practicing unconditional commitment toward quitting your porn habit, sign up to work with me!
