Episode 69: 3 Things That Keep You Stuck in Porn

Whether it’s been 20 years or 20 days since you’ve developed the habit of viewing porn, you don’t have to stay stuck here. As my clients work with me and start learning the basics of overcoming pornography, I’ve noticed a pattern of the same things that keep coming up over and over, and it’s time to address them. 

If overcoming pornography is something that’s left you feeling isolated and confused, know that you’re not alone. The truth is that everyone is facing similar struggles in trying to quit porn, and this week, I’m identifying three things that might be holding you back, rather than propelling you forward.

Join me on this episode as I highlight the three things that are keeping you stuck in porn. You’ll hear why tracking progress by the number of days without porn isn’t effective, the power of learning to examine your thoughts, and why going through the discomfort of your urges doesn’t have to be as miserable as it feels right now. 

If you’re ready to do this work and start practicing unconditional commitment towards quitting your porn habit, sign up to work with me! 

I’ve got a brand new free masterclass called How to Overcome Pornography for Good Without Willpower! If this class sounds like something you need, and you have questions you’d like me to address on the call, make sure to click here to join us! 

I have amazing news. If you want to take the work I’m sharing on the podcast deeper, I’m running a masterclass called How to Quit Viewing Pornography Even if You’ve Tried in the Past, and it is 100% free! All you have to do is sign up here and I will see you there. 

What You'll Learn from this Episode:

• The 3 things that keep you stuck in the habit of viewing pornography. 

• Why all-or-nothing thinking doesn’t work. 

• How to determine your progress when it comes to overcoming porn.

• Why you can’t think your way out of an urge. 

• How your past doesn’t determine whether or not you can quit porn. 

Listen to the Full Episode:

Featured on the Show:

• Click here to sign up for my free masterclass called How to Quit Viewing Pornography Even if You’ve Tried in the Past! 

• Click here to sign up to my email list.

• Follow me on Instagram 

• Episode 1: Fixing the Root of the Problem: Escape

• Episode 2: Fixing the Root: Over-Desire

• Episode 3: Fixing the Root: Identity

• Episode 53: What’s Possible with Quinn Felix

• Inside Out
  

Full Episode Transcript:

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If you’re ready to do this work and start practicing unconditional commitment toward quitting your porn habit, sign up to work with me!

Join now!