Spirituality: Loved, Held, Guided, and Never Alone - Overcome Porn

Episode 133: Spirituality: Loved, Held, Guided, and Never Alone

Quitting Porn| Shamespirals| Overwhelm| Acceptance| Spirtuality
July 31, 2023•2 min read

Leading psychoogist on the benefits of religion and spirituality, Dr. Lisa Miller said, “It is perceiving being loved, held, guided, and never alone. This is in every person’s capacity to perceive.” 

This is what spirituality has to offer us. No matter our specific religion, the language we choose to use, or our relationship with God or the universe, the ability to feel loved, held, guided, and never alone is something that is innate to us. It’s our birthright, and according to Dr. Lisa Miller’s research, there are huge benefits to trusting in your spirituality.

Join me this week as I show you why developing the perception of being loved, held, guided, and never alone is an important part of healing your pornography journey. I’m sharing my own spiritual practice with you, the difference between head or body knowing versus heart knowing, and what happens when we go through life feeling loved, held, guided, and never alone.

If you’re ready to do this work and start practicing unconditional commitment toward quitting your porn habit, sign up to work with me!

What You'll Learn from this Episode: 

  • The benefits of developing the perception of being loved, held, guided, and never alone.

  • What my spiritual practice looks like.

  • The difference between head knowing and heart knowing. 

  • How we all have the capacity to perceive being loved, held, guided, and never alone.

  • Why spirituality offers grounding and support on your pornography journey.

 

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Sara Brewer is a certified life and trauma-informed coach. She has helped over a thousand people quit porn through her coaching programs and tens of thousands through her highly-rated podcast, Overcome Pornography for Good. Sara shares her story in her free webinars, but the simple version is that she saw shame's role in compulsive pornography use, and after developing a process focused on addressing shame as the root, her clients saw amazing success. This is why The Center for Overcoming Pornography exists.

Sara Brewer

Sara Brewer is a certified life and trauma-informed coach. She has helped over a thousand people quit porn through her coaching programs and tens of thousands through her highly-rated podcast, Overcome Pornography for Good. Sara shares her story in her free webinars, but the simple version is that she saw shame's role in compulsive pornography use, and after developing a process focused on addressing shame as the root, her clients saw amazing success. This is why The Center for Overcoming Pornography exists.

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