Episode 218: Rewiring Your Brain for the Life You Want
What if I told you that the key to quitting porn for good isn't just about the actions you take, but the energy behind those actions? So often, we chase after a porn-free life, thinking that once we achieve it, we'll finally feel good enough, worthy, and at peace. But what if we flipped the script and started embodying those feelings now, even before we've reached our goal?
In this episode, you'll hear a fresh perspective on rewiring your brain for the life you truly want. By practicing feeling the emotions you want to feel ahead of time, you put yourself in an energetic state to attract the results you desire much faster.
While this doesn't replace the need for practical action steps and getting professional support and coaching, it's a game-changer when it comes to making progress quickly. I also share a simple yet effective visualization exercise you can do each morning and night to get into this powerful state. If you're ready to finally break free from porn and create the life you've been dreaming of, this episode is a must-listen!
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If you’re ready to do this work and start practicing unconditional commitment toward quitting your porn habit, sign up to work with Sara!
What You'll Learn from this Episode:
Why the energy behind your actions is more important than the actions themselves when it comes to creating results.
How to use "manifesting" principles in a grounded way to attract the porn-free life you desire.
A powerful visualization exercise to practice feeling the emotions of already being porn-free.
How embodying the feelings of being porn-free now can make the journey so much easier and more fulfilling.
Listen to the Full Episode:
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Full Episode Transcript:
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If you’re ready to do this work and start practicing unconditional commitment toward quitting your porn habit, sign up to work with me!
