Episode 243: Rebuilding Your Mindset and Confidence with Hunter
Have you ever wondered why all your hard work to overcome pornography still leaves you stuck in the same patterns? Many people are primarily focusing on filters, routines, or counting days. They work hard, follow all the steps, and still find themselves stuck in the same patterns, wondering why their efforts aren’t paying off.
In this episode, Coach Hunter explains why all of that misses the point. Mindset comes before behavior, self-trust comes before success, and belief comes before breakthrough. Pornography erodes confidence by teaching people to escape emotions instead of engaging with them, and no amount of tools or routines can fix that. Hunter uses the example of an elite athlete who trains perfectly but falters on game day because he doesn’t believe he can succeed to show why mindset matters as much as action.
You’ll learn how to rebuild self-trust through small promises, why it’s critical to live from your future identity instead of your past, and how training your mindset like an elite athlete can change everything. Hunter shares practical strategies for moving from fear-based thinking to confidence-driven action so you can walk into each day knowing you are built to win.
Join our free community today! Get access to core teachings, live Q&A calls, and exclusive events—all in a supportive space to help you quit porn and stay connected. Click here to start your journey now!
If you’re ready to do this work and start practicing unconditional commitment toward quitting your porn habit, sign up to work with Sara!
What You'll Learn from this Episode:
Why routines and filters won’t create freedom if self-trust isn’t rebuilt.
How emotions and urges are wise and can guide you if you engage with them.
The difference between living from your past versus your future identity.
Why winners train their minds as much or more than their bodies.
How to rebuild self-trust through small, keepable promises.
What practicing your future identity looks like in daily life.
How to ask “What would the free version of me do today?” to guide your actions.
Listen to the Full Episode:
Featured on the Show:
Click here to sign up for my free masterclass called How to Overcome Pornography without using Willpower.
Click here to sign up to my email list.
Follow me on Instagram
Send us an email to talk with the team about the program.
Full Episode Transcript:
Enjoy the Show?
Don’t miss an episode, follow the podcast on Spotify, Apple Podcasts, YouTube Music, or RSS.
If you’re ready to do this work and start practicing unconditional commitment toward quitting your porn habit, sign up to work with me!
