Episode 44: Lenses - Overcome Pornography for Good

Episode 44: Lenses

November 15, 20212 min read

Right now, it might feel so true to you that you can’t overcome your pornography habit, that you’re terrible with money, or that you suck at keeping a schedule. But seeing life through this lens is only giving you more evidence of how this is your reality, so what if we tried on different ones? 

Join me this week as I introduce you to a mind-blowing concept that will teach you how to see yourself and the world around you differently. You don’t have to believe what your lenses are showing you right now, and you can choose to switch them up if you want, and I’m showing you how.

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I have amazing news. If you want to take the work I’m sharing on the podcast deeper, I’m running a masterclass called How to Quit Viewing Pornography Even if You’ve Tried in the Past, and it is 100% free! All you have to do is sign up here and I will see you there. 

What You'll Learn from this Episode:

  • Why intentionally choosing our lenses is so important.

  • How the lenses we have on show us our belief systems and create our results. 

  • The questions we have to ask ourselves about our lenses. 

  • Why our lenses tend to focus on the negative. 

  • 4 steps to changing your lenses. 

Listen to the Full Episode:

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Featured on the Show:

  • Click here to sign up for my free masterclass called How to Quit Viewing Pornography Even if You’ve Tried in the Past!

  • Brainbuddy

Full Episode Transcript:

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Enjoy the Show?

If you’re ready to do this work and start practicing unconditional commitment toward quitting your porn habit, sign up to work with me!

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Sara Brewer is a certified life and trauma-informed coach. She has helped over a thousand people quit porn through her coaching programs and tens of thousands through her highly-rated podcast, Overcome Pornography for Good.

Sara shares her story in her free webinars, but the simple version is that she saw shame's role in compulsive pornography use, and after developing a process focused on addressing shame as the root, her clients saw amazing success. This is why The Center for Overcoming Pornography exists.

Sara Brewer

Sara Brewer is a certified life and trauma-informed coach. She has helped over a thousand people quit porn through her coaching programs and tens of thousands through her highly-rated podcast, Overcome Pornography for Good. Sara shares her story in her free webinars, but the simple version is that she saw shame's role in compulsive pornography use, and after developing a process focused on addressing shame as the root, her clients saw amazing success. This is why The Center for Overcoming Pornography exists.

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